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您请求的操作仅限于组中的用户:临床证明:与传统的平衡训练相比，PBT可能更快地适应，提供了用更少的训练次数获得相同或更好的结果的潜力。 [[File:Falling.jpeg|右|无边框|400x400px]]]与不同的对照组相比，PBT显示老年人和患有特定疾病(如帕金森病或中风)的人摔倒的几率显著降低。PBT还可以降低中风患者跌倒的风险，这是传统平衡训练(专注于静态和动态平衡)无法达到的Denissen S，凝视W, Kunkel D，皮克林RM, Lennon S, Geurts AC等。预防中风后跌倒的干预措施。Cochrane系统评价数据库。[https://pubmed.ncbi.nlm.nih.gov/31573069/ 2019; 2019 (10): CD008728-CD008728。< / ref >。*最近的一项系统综述发现，这种形式的训练有助于降低老年人和患有帕金森病的人跌倒的风险。Avril Mansfield, Jennifer S. Wong, Jessica Bryce, Svetlana Knorr, Kara K. Patterson， [https://academic.oup.com/ptj/article/95/5/700/2686424基于扰动的平衡训练能预防跌倒吗?]初步随机对照试验的系统评价和荟萃分析，“物理治疗”，第95卷，第5期，2015年5月1日，700-709页，可从:https://academic.oup.com/ptj/article/95/5/700/2686424(最后访问日期:2019年4月29日) *摄动/平衡练习通过改善骨关节炎([[骨关节炎|OA]])[[膝关节]]患者的功能，平衡和减轻疼痛。Rhon D, Deyle G, Gill N, renreniro D.膝关节骨性关节炎的手工物理治疗和扰动运动。手法治疗杂志。2013年11月1日;21(4):220-8。可从:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3822322/(上次访问时间为2019年5月1日) PBT具有改善动觉和增加功能能力的额外积极作用。【参考文献】张建军，张建军，张建军，等。膝关节骨性关节炎的临床研究进展[j]。 JCR: Journal of Clinical Rheumatology. 2005 Dec 1;11(6):303-10. Available from: https://www.ncbi.nlm.nih.gov/pubmed/16371799 (last accessed 1.5.2019) * [[Ankle Sprain|Ankle instability]]. Once pain-free range of motion and weight bearing have been established, balance-training exercises should be incorporated in ankle instability/acute sprain to normalise neuromuscular control.Mattacola CG, Dwyer MK. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC164373/ Rehabilitation of the ankle after acute sprain or chronic instability]. Journal of athletic training. 2002 Oct;37(4):413. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC164373/ (last accessed 1.5.2019) A 2018 systematic review on bracing and balance training on rate of ankle sprains concluded that there is moderate quality evidence for balance training to decrease the incidence and risk of [[Ankle Sprain|ankle sprains]] in competitive athletes.Bellows R, Wong CK. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC164373/ THE EFFECT OF BRACING AND BALANCE TRAINING ON ANKLE SPRAIN INCIDENCE AMONG ATHLETES: A SYSTEMATIC REVIEW WITH META-ANALYSIS]. International journal of sports physical therapy. 2018 Jun;13(3):379. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC164373/ (last accessed 1.5.2019) * PBT reduced the multistep reaction and foot collision frequencyMansfield A, Peters AL, Liu BA, Maki BE. Effect of a Perturbation-Based Balance Training Program on Compensatory Stepping and Grasping Reactions in Older Adults: A Randomized Controlled Trial. Physical therapy. [https://www.proquest.com/docview/733847740?parentSessionId=i1k8V2P2xVaHWB307WsYbcKLRXXbsVPBCztisWe3QH4%3D&pq-origsite=primo&accountid=14723 2010;90(4):476–91.] , as well as reaction time to auditory stimuliShimada H, Obuchi S, Furuna T, Suzuki T. New intervention program for preventing falls among frail elderly people: the effects of perturbed walking exercise using a bilateral separated treadmill. American journal of physical medicine & rehabilitation. [https://oce-ovid-com.ezproxy.library.uq.edu.au/article/00002060-200407000-00001/HTML 2004;83(7):493–9.] . A study found a significant lowering in the frequency of extra steps for balance reactions for the PBT group, indicating that PBT improves control of step reactionsSchinkel-Ivy A, Huntley AH, Aqui A, Mansfield A. Does Perturbation-Based Balance Training Improve Control of Reactive Stepping in Individuals with Chronic Stroke? Journal of stroke and cerebrovascular diseases. [https://www-sciencedirect-com.ezproxy.library.uq.edu.au/science/article/pii/S1052305718307109 2019;28(4):935–43.] .

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