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您请求的操作仅限于组中的用户:==物理治疗==[[文件:draw .jpg|右|无框|531x531px]]运动控制程序的目标是重新训练腰椎的核心肌肉，包括[[腹肌|腹横肌]]、腰椎[[多裂肌|多裂肌]]和[[Pelvic_Floor_Anatomy|盆底]]，以保持强直和自动收缩Hides J, Belavy D, Cassar L, Williams M, Wilson S，Richardson C. [https://scholar.google.com/scholar_url?url=https://link.springer.com/article/10.1007/s00586-008-0827-2&hl=en&sa=T&oi=gsb&ct=res&cd=0&d=15113427093277221832&ei=YKmuY6uKIY6yyAS9hoto&scisig=AAGBfm11hVlzl4glf98UIAVBzRUONaB20g腰痛受试者前外侧腹肌对模拟负重的反应改变。[j]中华医学杂志。2009;。在大多数情况下，这需要在非负重姿势的初始训练中使用下腹部拉伸，这已被证明可以选择性地激活腹横肌。 腰椎多裂肌和盆底肌肉，包括[[提肛肌|耻骨尾骨肌]]，[[腰盆腔稳定性|腰盆腔区域]]Sapsford R. [https://scholar.google.com/scholar_url?url=https://www.sciencedirect.com/science/article/pii/S0003999301283129&hl=en&sa=T&oi=gsb&ct=res&cd=0&d=8110561141098913096&ei=gqmuY-y0GY6yyAS9hoto&scisig=AAGBfm0FtwYgHVJONB2-q759cDMzYpdvOA在腹部运动时骨盆底肌肉的收缩]。物理医学与康复档案。2001;Neumann P, Gill V. [https://scholar.google.com/scholar_url?url=https://link.springer.com/article/10.1007/s001920200027&hl=en&sa=T&oi=gsb&ct=res&cd=0&d=9756079865579858284&ei=n6muY-OmC4a8yATUzZGgCg&scisig=AAGBfm3dJojS0om3O3DITXPtoX4QiIh3yQ盆底和腹肌相互作用]:肌电活动和腹内压。[J]中华泌尿外科杂志。2002;[13:125 -32] 和从业者应该以达到这样的结果为目标，与下腹部牵引的操作。*训练最初应侧重于运动质量和相关核心肌肉的精确隔离，这已被证明对恢复LBD患者的正常运动控制很重要。 * Once adequate motor control of the core muscles is achieved in non-weight bearing positions, subsequent progression to [[Back Pain Functional Scale|functional]] activities can be made. Importantly this progression involves integration of the global muscles of the spine with the core muscles during specific functional exercises as well as during strength training of the trunk. * There is emerging evidence that functional retraining of normal [[Lumbosacral Biomechanics|lumbo-pelvic kinematics]] can improve motor control and clinical outcomesDankaerts W, O'Sullivan P. [https://www.sciencedirect.com/science/article/abs/pii/S1356689X10001839 The validity of O'Sullivan's classification system (CS) for a sub-group of NS-CLBP with motor control impairment (MCI):] Overview of a series of studies and review of the literature. Man Ther. 2010 and these methods should also be considered during functional motor control exercises. 回到 检索自"http:///Lumbar_Motor_Control_Training＂
回到 检索自"http:///Lumbar_Motor_Control_Training＂
